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21 Proven Strategies For Your Ideal Remote Work
Working from home (WFH), also referred to as remote work, not too far in the distant past was something most of us only dreamed about. Then Covid came and went and WFH is now the norm instead of the rarity. Today it seems more and more companies are seeing the benefits of sending their employees home. In this discussion, I…
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Embrace a Digital Detox: Painless Strategies for Healthier Tech Habits in 2023
Each week when I receive a notification on my phone that tells me how much my “screen time” is up or down, I usually pay it no attention. At first I would just dismiss the notification, thinking one week to the next wasn’t really changing too much. Then I started to pay attention to how much I was checking emails,…
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Rev Up Your Workout: 20 Ultimate Exercise Tracks to Ignite Your Energy
If you need a little playlist inspiration to get your heart pumping and your feet moving, here are few of my favorite go to songs to get moving. “Holding Out for a Hero” by Bonnie Tyler “Shake Ya Tailfeather” by P Diddy “Sorry for the Party Rock” by LMFAO “We Will Rock You” by Queen “Hey Ya” by Outkast “Walk…
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Unlock Hydration: Three Refreshing Water Recipes to Boost Daily Intake
Are you one of these people who struggles to get in your daily recommended water intake? I am! I try to tell myself how important water is, how I would lose weight, feel better, and look younger if only I would drink more water. One problem, I hate the taste (or no taste) of water. Luckily, I have found that…
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Here Are 11 Expert Tips To Make Your Holiday Guests Feel Special!
Being from the South, a strong sense of hospitality courses through my veins, and I’m constantly seeking ways to make my holiday guests feel truly cherished when they come to visit. That’s why I’ve compiled a list of uncomplicated gestures to assist you in making any guest in your home feel exceptional. Whether you choose to implement a few or…
